Fit4Smoothies -21 Juicing Recipe E-Book (PDF)

Por que este curso?

Descrição

Try Our Recipe Book: Fit4Smoothies -21 Juicing Recipes (Fruit & Green Smoothies)

Our e-book comes in the form of a (PDF) and includes:

1. Fruit ‘n’ veg greens
smoothie 

2. Peanut chocolate smoothie 

3. Protein-rich spinach smoothie 

4. Purple ‘greens’ smoothie 

5. Hydrating coconut water smoothie 

6. Creamy mango & mint smoothie 

7. Coconut dream smoothie 

8. Melon, raspberry & tofu smoothie 

9. Anti-bloat coconut smoothie 

10. Chia coconut smoothie 

11. Cucumber cooler smoothie

12. Strawberry & rhubarb smoothie 

13. Creamy chocolate smoothie

14. Vanilla fudge smoothie 

15. Sherbet fizz smoothie 

16. Nutty pear & cherry smoothie 

17. Strawberry, spinach & lime smoothie 

18. Thick & fruity fig smoothie

19. Cranberry pina colada 

20. Pomegranate refresher

21. Creamy pineapple & ginger smoothie

 

Medical Disclaimer

Always consult your medical practitioner, registered dietician or nutritionist before making any significant changes to your diet – particularly if you are an adolescent, pregnant, breastfeeding or have or develop a medical condition.

Whilst our recipes can help most people lose weight as part of a calorie controlled diet and active lifestyle, they have not been specifically designed for you and individual results will vary.

Where calorie and macronutrient information is provided, it is calculated using common databases. Exact values will vary, however, and so the values will only be approximations for your finished dish.